​3 garlic cloves

1 small onion

1/2 a cabbage

1 head cauliflower

2 tablespoons ghee (or butter if you are not strict Paleo/Whole30)

2 tablespoons coconut oil

1/2 tsp pepper

1 tsp salt

Steam first 4 ingredients in a steamer basket in a pot on the stove with water until the cauliflower crumbles when you push it with a fork.  Transfer steamed veggies to a blender or food processor and blend until pureed, or use an immersion blender.